Wednesday11am | 45 Minutes
- 45 min45 minutes
- Virtual Studio
It is time to focus on mobility, core strength, and functional movement in this full body Pilates mat class. Each class we will use equipment from the following list: -Loop band -Light/ medium/heavy set of weights -Pilates ring -Small yoga ball -Tube band with wall\door mount FREE TO MEMBERS, Follow proctor to payments & sign into your account 😚. Please make sure to sign up at least 30 minutes in advance.
Due to limited space, cancel within 24 hours of your booking in order to avoid full payment of class.
Sag Harbor, NY, USA