Training within a group is a great way to create your own healthy bubble, stay motivated, and to never miss a workout! This becomes a social hour where you get together with your friends and have this bonding experience while working hard!  Together we will create goals for the group, whether it is to build strength, create lean muscle, the options are ​endless!! 

 

WHAT DO I RECEIVE?

From 2 people to 20, we will come with resistance bands, music and a flawless program! Due to covid we no longer supply mats for safety purposes but we plan to again in the future. 

HOW MUCH IS GROUP TRAINING?

The more fitness friends you invite, the more money you save!

2-4 participants is $150 for the group for an hour

5 or more becomes $35 a person for an hour

(no group rates available)

WHAT MAKES US DIFFERENT?

Here at Hamptons Wellness on Wheels, our main focus is safety and progression within our programing. The goal is to set a proper foundation with movement, strengthen your cardiovascular system and last but not least, have a SUPER FUN workout!

Hamptons Wellness on Wheels

GROUP TRAINING

HOW DO I SCHEDULE A SESSION?

Whether you would like to know more about this service or jump right into scheduling.

Click the button bellow to contact Sara Colletti

In your email, list your:

1. Preferred date

2. Preferred time

3. Amount of participants 

4. Idea of style of session:

     Water Aquatics     

     HIIT

     Strength

     Barre

     Mat/Pilates Inspired

     Leg Day

     Circuit Training

     Boot Camp

     Mobility

     Functional Training

      (If you don't know, don't worry! We will discuss together)

We look forward to working with you!!

 

Contact Sara to book!