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Turn your East End home or rental into a custom Wellness Retreat!


As the world opens back up and Hamptons Wellness on Wheels turns 5, we have some exciting news with fitness in the Hamptons. Spending a weekend at a retreat in the desert is a thing of the past; now you can host your own evening retreat, at-home, or at the Maidstone in East Hampton. Whether you want to add flair to your vacation or add some mindfulness to your home with a staycation, we have worked hard and created the perfect team of fitness professionals including Thrive East Nutrition and Charlotte LaGuardia. 


“Our goal is to create an environment for you to relax and learn something that you can apply to your daily routine right away. This way, one super fun evening will not only get you on a great wellness track, but you’ll be able to take the experience and the knowledge gained from it and start utilizing it in your daily life immediately. Living a healthier lifestyle cannot happen in one night, but it does start with one night. We created these programs with that in mind.”

Each Staycay Retreat is curated to accommodate the goals, space and theme of the group. Choosing between either an East End Evening of Wellness or a Wellness Weekend. Don't have your own Hamptons home or rental? We are now partnered with The Maidstone in East Hampton!

 East End Evening of Wellness 


Indulge in a night of mindfulness with our line up of fun!!

Minimum of 5 participants






Yoga & meditation

Nutrition seminar to learn about the desired goal or theme

A group workout to tie together the concept

Chef's dinner to indulge and apply your nutrition lesson

 Wellness Weekend 


Jump start your fitness journey with a weekend of sweat, treats and Hamptons fun!​

Minimum of  7 participants

Example themes:

Bachelorette, Weekend Warrior , Wellness Reset, Hormone Harmony, Gut Health, Classic Hamptons

Stretching Before a Run


Participate in  a custom exercise program or Yoga class that leaves you feeling strong, motivated and unstoppable!

Each session is between 30-60 minutes

Yoga Class

Chef's Dinner

Nothing is better then a homemade dinner cooked by someone else! Indulge in a gourmet  dinner that fuels you after a long day of fitness.

Buffet Table

Food Spreads

Hosting a Wellness Weekend? Enjoy healthy food spreads from some of the Hamptons finest catering companies.


Nutrition Seminar

Learn from the best, Charlotte LaGaurdia of Thrive East Nutrition, on how to create mindfulness in the kitchen.

Fruit Shakes

Add on Services:

  • Lash Extension

  • Spray Tan

  • Massage Therapy 

  • Energy Healing

  • House Cleaning & more!

Flowers in Pocket

Gift Baskets

Every event will receive a gift basket filled with Hamptons goodies like locally made snacks, soaps, juices, apparel and more!

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