Hamptons Wellness on Wheels

TRAINING THE Hamptons ELITE

 schedule your next personalized training session. 

Booking your next workout just got EASY! We have highly knowledgeable Personal Trainers and Group Fitness Instructors ready to give you a fun and effective workout! Due to the pandemic we are only offering outdoor Personal Training and Group Fitness classes. The safety of our clients and our family is our top priority!! Browse our services and book your next sweat!

IN-HOME PERSONAL TRAINING

Get the results you desire in the comfort of your own home.

 

Here at Hamptons Wellness on Wheels we use a progression based approach based on your specific goals and fitness level to create a seamless program for you.

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What to expect:

 

Our 1st appointment consists of a needs analysis, goal setting, Par-Q, and fitness assessment that serves as the basis for your customized Personal Training program. Together we will create your ultimate goal and plan out how we will get you your results. Depending on your schedule/ goals we will come up with a calendar that will set you up for success!

$150 for 60 Minutes

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SMALL GROUP TRAINING

If you need extra motivation to exercise, working out in a group is for you. Having your friends, family or partner there with you has multiple benefits:

 

  • ​Excellent way to keep you accountable

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  • Motivates you to succeed by being each others cheerleader

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  • Creating a healthy community of your own

 

All while still getting the experience of  one on one Personal Training!!

 

Similar to Personal Training, we create goals for the group and design our program around making everyones results come true. 

$175 for 60 Minutes

2-4 participants

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POP-UP WORKOUTS

When the weather is perfect , we take advantage of it! Host a group of friends, co-workers or family and make your workout a party! We will bring the equipment, you bring your pals.

 

POP-UP  STYLES:

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Water Aquatics 

 HIIT 

 Strength 

 Barre 

 Mat/Pilates Inspired 

 Leg Day 

 Circuit Training 

 Boot Camp 

 Mobility 

 Functional Training 

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Click the button bellow to see where we are popping up this summer and join a class!

$35 each for 60 Minutes

5 or more participants

JOIN A POP-UP!

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retreat new

NEW FOR SUMMER 2021!

 

Turn your Hamptons home or rental into your own Wellness Retreat! Indulge in a weekend of fitness, self care and nourishing foods. 

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Let us curate the ultimate Wellness Weekend or Evening Out East for you and your guests! Each Retreat is 100% tailored to the group to help them feel confident, strong and ready to live their healthiest life.

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No house in the Hamptons? We are now partnering with The Maidstone in East Hampton. The classic Hamptons hotel is the perfect venue for your healthy get away.

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WHAT MAKES US DIFFERENT?

We bring the gym to you. Whether you have equipment or not we will make sure to supply all the tools needed.

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  • We will help you stay motivated!

  • We follow COVID-19 safety protocols.

  • No matter your age, fitness level or goal, we are qualified and eager to help you succeed.

  • The program we create for you is ONLY for you, each program is 100% designed for the clients goals.

  • We keep your workouts fun, energetic, and always progressing.